Race didn't go as planned what to do? Plan for next Year?

Again Congrats to the upwards of 50 of you who raced over the weekend. I updated the list I posted though out the day yesterday. Go here to check it out.  http://runningnw.com/index.php/race-results/62-10-10-10-results

As is always the case some of don't run as you hope and want to come back and give it a go at another race coming up. I've already been contacted by a couple and imagine there will be others. First I would allow a month before you do your next attempt. In this case there are several races in late Nov to early Dec. Which I think allows more than enough time to recover and get ready for. If you're wanting to do this let me know and I'll cook up a training plan.

For those that ran as they hoped (thankfully most) or even better and are done for this year. Now is  great time to run some shorter races working on your speed for 5 and 10K. Now is also a great time to plan for next year. I've put up training plans for next year to help you http://runningnw.com/index.php/training/training-plans. If there is race you plan to run and there isn't a plan for it let me know and I'll put one up.

On November 7th Super Jock n Jill is going to have a ChuckIt only sale for our members. They'll close the store down at regular closing time (5:30) and then reopen for us. They will increase your normal discount to 15% and lower the price on many of their sale items. So if you looking to get some fall gear I might hold off until then.

Every year about this time I have to put out a friendly reminder to make sure you're current on your Chuckit membership dues. It's an awkward situation so help me by staying current. As always though if you're in a situation where you can't afford it now, let me know and we can make arrangements. Next year I'm going to set up a system to help me out with this so I'll be on top of it and a little bit more rigid. Thanks. You can re-new here - http://runningnw.com/index.php/join