Tuesday, January 19, 2010

Mid week Jan-19-2010

Just got back from the Houston Marathon / Half which by the way if you're loking for a great event to take part in I would highley recommend, it's very well organized with a very flat fast course and good weather. It's tough to get into,  the half last year filled up in 19 hours and the full 60 hours but if you can it's a good one.

I know a few of you have e-mailed but with with travel, meetings,  the event and other e-mail I'm digging though them today. I'll also be looking through the Nookachamps results.

The workouts are posted an more an more people are moving to the hills. I would encourage/ challange you to make the most of your workouts so that when we get to the track and then your event you're able to do more with those workouts which if your goals is a faster time or to just finish you'll be better able to acheive.

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